What behavior is advised to prevent hypothermia in patients?

To prevent hypothermia in patients, wearing clean, dry, and layered clothing is essential. This approach allows for effective insulation while also enabling moisture to escape, which can help maintain body temperature. Layers trap air between them, providing better insulation compared to a single heavy garment. Additionally, wearing dry clothing is crucial because wet clothing loses its insulating properties and can lead to a quicker drop in body temperature.

This layered clothing strategy facilitates warmth while allowing for flexibility in adjusting to environmental changes, such as varying temperatures or levels of activity. In contrast, tight clothing can restrict blood flow and may not provide adequate insulation. Remaining still in one spot can contribute to heat loss, especially in windy or damp conditions, as the body generates less heat when stationary. Overdressing in heavy clothing might lead to sweating, further increasing the risk of wet clothing and, consequently, hypothermia. Thus, the best practice involves dressing in layers that are both clean and dry.